痩せやすい体になるためには?名言科学面白解説↑

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reference
(2021) Light on body image treatment: Acceptance through mindfulness
https://journals.sagepub.com/doi/abs/10.1177/0145445503259862
(2021)Body acceptance by others: Refinement of the construct, and development and psychometric evaluation of a revised measure–The Body Acceptance by Others Scale …
https://www.sciencedirect.com/science/article/pii/S1740144520304344
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マインドフル・ボディ ハーバード大学の人気教授が教える意識で身体を変える方法
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