コメント
毎日を大切に生きる方法とは?科学面白解説↑
(26分)
当チャンネルでは、科学論文を独自に面白く解説するものです。たったの一説で、真偽を確定するものではありません。文献を詳しく知りたいなら、自ら漁るか、専門家に相談しましょう。
reference
(2019)Self-compassion and coping: A meta-analysis
https://link.springer.com/article/10.1007/s12671-020-01563-8
(2020)Self-compassion: Theory, method, research, and intervention
https://www.annualreviews.org/doi/abs/10.1146/annurev-psych-032420-031047
(2021)The development and validation of the state self-compassion scale (long-and short form)
https://link.springer.com/article/10.1007/s12671-020-01505-4
おすすめのツール
自分を解き放つセルフ・コンパッション
クリスティン・ネフ
https://www.amazon.co.jp/sspa/click?ie=UTF8&spc=MTo4NDg0MjMyODU5OTI3NzE4OjE3MDMwMzI2NTU6c3BfcGhvbmVfc2VhcmNoX2F0ZjozMDAwMDE4NjEwODI3NjI6OjA6Og&url=%2F%25E8%2587%25AA%25E5%2588%2586%25E3%2582%2592%25E8%25A7%25A3%25E3%2581%258D%25E6%2594%25BE%25E3%2581%25A4%25E3%2582%25BB%25E3%2583%25AB%25E3%2583%2595%25E3%2583%25BB%25E3%2582%25B3%25E3%2583%25B3%25E3%2583%2591%25E3%2583%2583%25E3%2582%25B7%25E3%2583%25A7%25E3%2583%25B3-%25E3%2582%25AF%25E3%2583%25AA%25E3%2582%25B9%25E3%2583%2586%25E3%2582%25A3%25E3%2583%25B3%25E3%2583%25BB%25E3%2583%258D%25E3%2583%2595%2Fdp%2F4862763138%2Fref%3Dmp_s_a_1_1_sspa%3Fadgrpid%3D51721974365%26gclid%3DCj0KCQiAm4WsBhCiARIsAEJIEzXQlgEldQGXjcTxitHCl1y-TU5MD17p1tVX880_GU_0kLP0UcdfXgIaAhgXEALw_wcB%26hvadid%3D679092138410%26hvdev%3Dm%26hvlocphy%3D9053318%26hvnetw%3Dg%26hvqmt%3De%26hvrand%3D16088097757732146716%26hvtargid%3Dkwd-363141825564%26hydadcr%3D186_1015180614%26keywords%3D%25E3%2582%25BB%25E3%2583%25AB%25E3%2583%2595%25E3%2582%25B3%25E3%2583%25B3%25E3%2583%2591%25E3%2583%2583%25E3%2582%25B7%25E3%2583%25A7%25E3%2583%25B3%26linkCode%3Dplm%26qid%3D1703032655%26sr%3D8-1-spons%26sp_csd%3Dd2lkZ2V0TmFtZT1zcF9waG9uZV9zZWFyY2hfYXRm%26psc%3D1
親作品・子作品を見るreference
(2019)Self-compassion and coping: A meta-analysis
https://link.springer.com/article/10.1007/s12671-020-01563-8
(2020)Self-compassion: Theory, method, research, and intervention
https://www.annualreviews.org/doi/abs/10.1146/annurev-psych-032420-031047
(2021)The development and validation of the state self-compassion scale (long-and short form)
https://link.springer.com/article/10.1007/s12671-020-01505-4
おすすめのツール
自分を解き放つセルフ・コンパッション
クリスティン・ネフ
https://www.amazon.co.jp/sspa/click?ie=UTF8&spc=MTo4NDg0MjMyODU5OTI3NzE4OjE3MDMwMzI2NTU6c3BfcGhvbmVfc2VhcmNoX2F0ZjozMDAwMDE4NjEwODI3NjI6OjA6Og&url=%2F%25E8%2587%25AA%25E5%2588%2586%25E3%2582%2592%25E8%25A7%25A3%25E3%2581%258D%25E6%2594%25BE%25E3%2581%25A4%25E3%2582%25BB%25E3%2583%25AB%25E3%2583%2595%25E3%2583%25BB%25E3%2582%25B3%25E3%2583%25B3%25E3%2583%2591%25E3%2583%2583%25E3%2582%25B7%25E3%2583%25A7%25E3%2583%25B3-%25E3%2582%25AF%25E3%2583%25AA%25E3%2582%25B9%25E3%2583%2586%25E3%2582%25A3%25E3%2583%25B3%25E3%2583%25BB%25E3%2583%258D%25E3%2583%2595%2Fdp%2F4862763138%2Fref%3Dmp_s_a_1_1_sspa%3Fadgrpid%3D51721974365%26gclid%3DCj0KCQiAm4WsBhCiARIsAEJIEzXQlgEldQGXjcTxitHCl1y-TU5MD17p1tVX880_GU_0kLP0UcdfXgIaAhgXEALw_wcB%26hvadid%3D679092138410%26hvdev%3Dm%26hvlocphy%3D9053318%26hvnetw%3Dg%26hvqmt%3De%26hvrand%3D16088097757732146716%26hvtargid%3Dkwd-363141825564%26hydadcr%3D186_1015180614%26keywords%3D%25E3%2582%25BB%25E3%2583%25AB%25E3%2583%2595%25E3%2582%25B3%25E3%2583%25B3%25E3%2583%2591%25E3%2583%2583%25E3%2582%25B7%25E3%2583%25A7%25E3%2583%25B3%26linkCode%3Dplm%26qid%3D1703032655%26sr%3D8-1-spons%26sp_csd%3Dd2lkZ2V0TmFtZT1zcF9waG9uZV9zZWFyY2hfYXRm%26psc%3D1
